How To Be A Resilient Parent: Change Your Perspective

As parents, you need endurance, flexibility, and inner strength to recover when things don’t go well. All of this can reduce parents’ ability to cope effectively with the day-to-day stresses of raising children.

Recognize yourself

It is important to recognize yourself and push yourself in four ways:

  1. As a person or as a family
  2. In school or training
  3. In self-care
  4. In the wider community

Parents must develop resilience with their children on a daily basis, teaching self-care and maintaining a daily routine, emphasizing the positive, building a strong bond between parents and children, reading together, promoting social skills, maintaining a daily routine, promoting self-esteem, and practicing reflection.

What is resilience

Resilience depends on how we perceive our lives. So maybe we get tense seeing our daughter on stage for the first time; anxious and worried, we began to reflect. If we recognize that we cannot protect our children from every pain, but have done our best, the experience changes: “I am almost as stressed as she is! I hope it goes well, but I’m here if it doesn’t.”

Perception itself is malleable. In fact, this idea is like an approach to military resistance training for soldiers. Participants explore mind traps, habitual distortions that undermine emotional well-being. These difficulties can represent thoughts like asking for help is admitting failure. They include in the catastrophe the worst possible outcome of each situation or, alternatively, they minimize and ignore what is overwhelming for them.

An internal critic who keeps saying bad things to you can continually let us know that we are not good enough to handle it. All these distortions represent filters that distort perspective and take us away from resistance.

Uncertainty and change of perspective

Uncertainty and change are inevitable in life, and it is even more so for parents. Instinct leads us to care and protect because we care more than anything for our families.

Behaviours’ That You Should Not Tolerate In Your Children

There are child behaviours that can be common but that parents should never tolerate in children because it would not help them to have a good evolution. While it is true that loving parenting is necessary and the allocation of responsibilities a necessity for the balanced growth of children, there are also some behaviors that you should not tolerate should they occur. The secret is to understand the behavior and not correct the child, but the behaviour.

For all this, parents must mark the necessary limits in the upbringing of children so that they themselves learn to differentiate what is tolerable from what is not. They will have the responsibility to behave well and to choose between good behavior and the consequences of bad actions.

Behaviors that are not acceptable in parenting

In addition, to achieve this it is important that the discipline is consistent and not confusing. So the little ones won’t get confused about what is good and what is not. In this sense, parents should not behave ambivalently in the face of the same behavior; it is necessary to always react in the same way to behaviors that are not tolerable. Remember that any of these circumstances should not be tolerated under any circumstances.


When a child steals, they may not be aware of what they are doing, and for that reason, they take something that they really like, but that belongs to someone else. In this sense, you have to work on honesty, respect for yourself and others, and honesty. If you realize that your child has stolen something, you need to talk to him, give back what he stole and ask for forgiveness for doing so.

Unpleasant behavior in public places

If your child misbehaves, you take him outside or to the bathroom and re-establish the expectations for the behavior and the consequences for not complying. You talk to your child about the attitude if necessary and assure him that if he misbehaves again, it will have the negative consequences, and they are established at that time so that the child knows what to expect.

Making fun of others

It doesn’t matter if others are different or just teasing to hang out; you never have to do that. It is normal for children to notice the differences of others, but it is not acceptable for them to point out or tease or make jokes at the expense of another person. You have to teach your children to understand that all people have differences, but in essence, we are the same … and that we all deserve the same respect and acceptance.

Interrupting when an adult speaks

To stop this behavior, the next time you are about to make a call or visit a friend, advise your child not to interrupt the conversation. If your child can’t help it and reaches out to tell you something, then tap him on the arm and tell him to wait a moment while you talk and until you’re done. Then, when he has waited correctly, give him the attention he was demanding.

Tell lies

To stop this behavior when your child tells lies, it will be necessary to sit down with him and make things clear. You can say something like: “It would be fun if you had a friend in another country but you should not say that you have a friend in another country when it really is not like that” or maybe also: “I like it when you have your bed made for you, but don’t say that it is finished when it is not true.”